Junior Coaching Sessions 9th December

This Saturday (9th December) we will be running all three sessions.

The first session is for beginners. The second is more advanced. And the third session is currently by invitation to those in the School Squad. This week by special arrangement it will be an encore of Mike and Martyn's session continuing the 'targets' theme. Next week (16th) will be the last advanced session of this year and will be with Chris Vine.

We also need to collect payment for the advanced session as soon as possible - that is only twelve pounds which covers the entire nine sessions. Paying soon will mean you get one of the great new squad track suits when they arrive. Thanks.

9.00 - 10.30 session
Coaches: Ray Scrivens and Nick Dickens

10.30 - 12.00 session
Coaches: Martyn Symmons and David Downes

Advanced coaching
12.30 - 14.00 session
Coaches: Mike Macnamee and Martyn Symmons

Martyn and Mike are our Junior Development level II coaches. Both are applying their scientific training to squash: Mike is investigating the stimulus of red wine anti-oxidants on squash performance; while Martyn is developing a wave diffraction theory of boasting from the back corners.