Coaching Saturday 4th November 2006

This Saturday (4th November) we will be running all three sessions.

The first session is for beginners. The second is more advanced. And the third session is currently by invitation to those in the School Squad. It will be with our Level II coach Andrew D'Alessandro and will be challenging - make sure you are rested, get a reasonable carbohydrate intake, and enough hydration before we start.

We also need to collect your subs for the third session as soon as possible - that is twelve pounds which covers the entire nine sessions. Thanks.

9.00 - 10.30 session
Coaches: Ray Scrivens and Nick Harris

10.30 - 12.00 session
Coaches: Steve Swanton and Martyn Symmons

Advanced coaching
12.30 - 14.00 session
Coach: Andrew D'Alessandro